Knee joint arthrosis is often called "parental disease."According to statistics, most patients suffering from arthrosis are more than 50 years old.
It is important to know what factors trigger the development of degenerative-distribution changes in the knee joints.Arthrosis affects the musculoskeletal system in men and women, but the factors that provoke a slightly different.Find more information about articular pathology.
Causes of disease development
The destruction of cartilage occurs with age -related changes, with a high load in the joints for a long time.Under the influence of negative factors, cartilage from cartilage blisters, the volume of synovial fluid is reduced, pain develops, the mobility of the affected limbs is disrupted.
Degenerative-distribution-distribution changes occur against the background of various pathologies or when injuring the knee joints.In severe cases, the joint gap is completely closed, the patient cannot rely on the affected foot, endoprostetics (artificial joint installation) is needed.
Provocation factors:
- systemic pathology;
- infectious diseases;
- injury;
- obesity;
- constant load in the lower limbs, severe physical work;
- Hormonal changes in menopause in women;
- Poor nutrition, lack of vitamins and track elements.
Signs and symptoms
The knee charter arthrosis often develops after 55 years in the midst of age -related cartilage changes.Other organs are rarely involved in the pathological process of tissue, unlike arthritis, when infection spreads to heart tissue, nerve fibers, and epidermis.Arthrosis in the knee joint area is a protracted process, more often, slow with a fairly long remission and exacerbation period.
Main signs and symptoms of knee joint arthrosis:
- In the early stages, painful pain, pain intensity grows in waves -such as;
- Gradually, degenerative changes violate the mobility of the affected joint, in the morning the patient is difficult to bend and straighten the knee;
- With sophisticated pathology, cartilage is destroyed, the ability to run is very limited;
- Lack of synovial fluid, severe friction from the articular head, turning certain elements triggers pain not only at loads, but also without it.
Important!There is no active inflammatory process with arthrosis, but the destruction of cartilage cloth occurs day by day.During injury, infection often joins, inflammation develops.
Home care
How to treat knee joint arthrosis?In the early stages, articular pathology is very suitable for therapy.In addition to the Pharmaceutical Ointment and Tablet, Phytotherapists offer the people's methods to treat arthrosis in the knee joints.It is impossible to replace the drug with Phytos: Rejection of drug care will worsen the condition of the sick joint, and provoke further development of degenerative-distribution changes.It is possible to stop the destruction of cartilage tissue, speeding up the regeneration process only by integrated exposure.
At home, for the treatment of arthrosis, patients use drugs, using traditional medicine prescription, making self -installation and special exercise.The effect is increased by proper nutrition with the use of mandatory products that have a beneficial effect on cartilage conditions.
Drug
Anti -inflammatory composition of non -steroidal mandatory in the treatment of knee joint arthrosis to relieve pain during the destruction of cartilage.At home, drugs are used in the form of gel and tablets.It is important to strictly observe the daily dose, the frequency of use, the duration of treatment.
Information for patients!Tablets are more effective than ointments and gels.In the case of severe advanced arthrosis, pain syndrome exposed to bright in medical institutions, intra-articular injections are carried out for the most effective effects in the affected area.
Chubicroprotector
With arthrosis, cartilage is gradually destroyed.With a high load, inappropriate nutrition, the absence of competent maintenance, the degenerative-distribution process increases.Chubontrotector for knee joint arthrosis contains glucosamine, chondroitin sulfate, hyaluronic acid.The drugs from this group stop or slow down the destruction of cartilage, increase blood circulation in the affected area, and normalize the production of synovial fluid.
The 4th generation chubroprotector not only has restorative measures, but also anti-inflammatory.Drugs contain components that stop the inflammatory process when infections penetrate into synovial fluid.
Recipes and Recipes
When swollen, use a cold compress;Ointment and trash are suitable for relieving pain.The healing effect is provided by therapeutic baths, taking herbs.Patients coordinate all actions about the use of herbal preparation with the doctor present.
Recipes proven for the treatment of knee joint arthrosis with public medicine:
- Vaseline ointment with essential oils.Knowing the valuable properties of ether will increase the effect on the affected joints.Rosemary essential oil activates blood circulation, mint oil reduces pain, cooling the affected area, lavender battle with inflammation.Per 100 g of cosmetic oil jelly is enough 6-7 drops of essential oil;
- Fat ointment and pork tissue.Medicinal plants prove the effectiveness of various articular pathologies.Melt fat (5 parts), add crushed tissue (2 parts), boil for 5 minutes, cool.Save the ointment of the house in cold weather.Rub the mixture to the knee that is affected every day;
- Onions compress with ginger.Grind a small piece of ginger root, add onion juice to porridge and one tablespoon of aloe vera juice obtained.Apply mass to the sick connection, wait half an hour, rinse;
- Hadu wraps.You will need high quality honey.Apply bee products to the sick area.Cover with cellophane and warm scarf.Save the compress for 2 hours.A good effect is given by a combination of rare honey and aloe vera pulp in a proportion of 3: 1;
- Gelatin compress.Wet gauze with warm water, fold in two layers, pour one tablespoon of gelatin crystals, cover the remaining gauze.Install the bandage to the painful knee, fix it with a clean cloth or bandage.Save the compress for 2 hours, spend "gelatin treatment" three times a week.A good effect gives gelatin infusion to be carried in with milk or water with the addition of honey.
Self -ssage
Perform slowly movements, do not press on the painful knee.The use of special massage gels or oil will help improve the efficiency of the procedure.At the pharmacy, choose medicine with painkillers, restoring nature.
Basic Movement:
- Caress.Process the skin clockwise and fight it.After 1-2 minutes, the sensation of heat will appear in the knee due to activation of blood circulation;
- Massage the outer surface of the knee with the edge of the palm of the hand;
- Joints gentlynend your fingers, make sure there is no pain.
Medical physical education
Complete immobility of the knee joint Problem is only needed in a short time in the repetition of acute pathology.With arthrosis, movements are needed - The principle of therapy is supported by many doctors.
Rehabilitation, exercise and exercise techniques with knee joint arthrosis, promoting reasonable burdens in the problem area, have received many positive reviews.Articular gymnastics from this famous doctor is recommended for mild and medium arthrosis from the knee joint zone.The first patient was first to carry out a series of exercises under the guidance of an instructor.
With various levels of cartilage lesions, a series of certain exercises are recommended.Excessive burden accelerates the destruction of cartilage, do not treat, but give the opposite effect.Only rheumatologists, sports therapy or orthopedic cabinet that will offer complexes for independent classes by considering the characteristics of the disease in certain patients.
To prevent arthrosis in the knee joint area, monitor weight, control the background of hormones after 40 years, avoid lifting weights frequently, let's rest.Proper nutrition, motor activity, attention to the health of the musculoskeletal system, protecting the limbs from injury and overload will reduce the risk of arthrosis.In the first symptoms of articular pathology, see a doctor, do not wait until the cartilage completely collapses, total endoprosthetics will be needed.In the treatment of disease at home, consult a doctor.